Thursday, 10 September 2015

Does Protein Worlds Slender Blend actually work?

Hello everyone!

I'm sure most of you social media addicts have already came across Protein World Slender Blend. Celebrities are raving about it all over their Twitter and Instagram pages but is it really worth the hype?

As my holiday to Ibiza was quickly approaching I thought I might as well find out for myself. I ordered Slender Blend in Vanilla flavour, although I am a chocolate addict I thought the vanilla would mix better most things. Also I had heard it tasted similar to vanilla ice cream which was a bonus!



I was really happy with the delivery and packaging. Arrived early the next day with everything neatly packed in a box. How lovely is the personalised card!?

The general idea is you use this as a meal replacement twice a day the have one proper meal. It is ridiculously hard to keep up with this as sometimes circumstances do not allow you to do so I didn't stick to this 100 percent. I was still eating healthy with the occasional snack and I found that this still worked well for me.

The overall taste is sweet, not a problem for me because I have a sweet tooth but other might find this over powering. I would mix 4 scoops of protein powder with water or make myself a smoothie. My smoothies mainly consisted of either strawberry or raspberry as they would create my favourite flavours. Protein World also provides you with recipes you can try, I once tried protein pancakes... 
not bad!

Know for the main question, Does it work? From my experience it worked for me. Obviously the key to any weight loss is a healthy balanced diet. I am by no means a health freak but I still try to eat everything in moderation and whilst using Slender Blend I was more careful about my food choices. Another bonus is the shakes would make me feel full because of the protein. Because of this it felt easier when trying to cut down a bit on unhealthy foods.

Have you ever tried Protein World products?

Ellie



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Tuesday, 5 May 2015

A kick start for a Healthy Lifestyle

Recently I have chosen to stop being as lazy and start a new healthier lifestyle.
I used to dance all the time but since starting uni and having a part time job it was hard balancing everything. Anyway I decided its time I started concentrating on involving fitness and healthy eating  within my daily routine.


Whilst searching online I decided to have a look at Holland and Barrett. 
There was a penny sale on so basically I bought one product and got the other one for a penny. So worth it! The penny sale is still on at the moment so if you go to their website you can have a look at all the differant items available. I purchased these products for a kick start because I have heard a lot of great things about them. 


Most people have heard about green tea and all the benefits you gain from drinking it. Shocking to some I don't drink tea, most of my friends constantly drink tea but the only time I've ever had tea is if I'm dipping biscuits in it. Not saying I would never try green tea, I might  really like it but when I noticed the Super green tea tablets I thought they where deffinetly worth a try. 

Along with healthy eating and exercise these tablets work perfectly! I drink a full glass of water twice a day for best results! I believe that they really give me a boost without needing to drink a lot of tea like I know most people do. So if you want to try green tea but don't like how it tastes then you should definitely give this a try.


I chose to purchase Aloe Vera Juice in the flavour cranberry. I love cranberry juice so I was instantly attracted. You can buy an unflavoured version but I personally prefer this. I have been drinking Aloe Vera juice for just over a month and I have noticed such a difference! I feel better in myself, I have more energy and my hair and skin probably looks the so healthy! This is something I will be purchasing again!

You can choose to either mix a table spoon with a glass of water or just have a spoon full alone, it is recommended to do this 1-3 times a day.


One of the reasons I get excited to go the gym is because I can wear my Nike Roshe trainers. That might sound stupid but they are new and I love new shoes! Plus they are so comfortable and I feel like I am making use out of them by wearing them for the gym. I chose to go with black, just a small hint of grey because they looked a little different. They go with everything! So whatever I wear for the gym I know I can slip these on and they will always look good!

Products


Have you tried any of the above?

Let me know what you think in the comments! :) 

Ellie 


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